by Jacinta Thomas | Apr 14, 2014 | Blog
Here is a wonderful short video giving an overview of chronic Pain Management: Chronic Pain Video
by Jacinta Thomas | Dec 22, 2013 | Blog
Many people struggle to identify and express what they are feeling, making it difficult to navigate their emotional experiences and interpersonal relationships. Here is a clever wheel that provides a guide to identifying the names of different...
by Jacinta Thomas | Dec 3, 2013 | Blog
This is an interesting article with advice on how to help someone with a sick child in hospital. Often a source of great anxiety amongst supporters, here is a list of do’s and dont’s to help you through. Perhaps the biggest don’t is...
by Jacinta Thomas | Sep 27, 2013 | Art Therapy, Blog, Children
Art Therapy can be a wonderfully cathartic experience and one that can be used at home. Many a child and adult alike use Art and creativity to create positive feelings within themselves. This article outlines 100 Art Therapy exercises that an be used to ‘make...